Can I switch between online and in-person sessions with the same therapist?

Yes — you can freely switch between online and in-person sessions with the same therapist at AMHS. Most of our clinicians offer both formats, so you're not locked into one. Common patterns we see: • Start online for convenience, switch to in-person for deeper work (trauma, couples, difficult conversations) • Attend in-person for the first few sessions to build rapport, then continue online • Alternate between formats based on travel, schedule, or how you're feeling that week • In-person for big sessions (confrontation, breakthroughs), online for maintenance • Use in-person when home privacy is limited, online when it's fine How to switch: • Just tell your therapist in the session or message them • When booking your next session, pick the format you want • No paperwork, no changeover fee, no reset of progress Our Green Park clinic in New Delhi is available for in-person sessions Monday through Sunday, 9 AM to 10 PM. If you're outside Delhi or traveling often, online works just as well — and you can come in whenever you're back in the city. For clinic details and directions, visit antarmanmhs.com/clinic.